Calm Together
Psychotherapists in Houghton le Spring
Category
Mental Health & Therapy / Psychotherapists
Services
- General Counselling Session
- EMDR Therapy
- Trauma-Focused CBT
- CBT Standard Session
- Dialectical Behaviour Therapy
- Red Light Therapy
- Breathwork Session (1:1)
Calm Together offers bespoke psychotherapy and counselling services in Houghton Le Spring, focusing on personalized care and emotional resilience.
About Calm Together
Calm Together offers psychotherapy and counselling for people navigating life's pressures and emotional challenges. Recognising that responsibilities build and old wounds can resurface, they provide trauma-informed wellbeing sessions focused on regulation and connection.
Their therapeutic approaches include EMDR, Trauma-Focused CBT, Dialectical Behaviour Therapy, and general counselling sessions. They also offer breathwork sessions designed to help you regulate your nervous system, alongside complementary therapies including red light therapy.
Calm Together combines evidence-based talking therapies with holistic wellbeing support, helping clients find calm and work through difficult experiences in a compassionate, structured environment.
Contact
- Website: http://calmtogether.co.uk
- Email: [email protected]
- Location: 8 Scruton House, Newbottle Street, Houghton le Spring, DH4 4AD, North East, England