About Calm Space Counselling Service
Calm Space Counselling Service is a BACP-registered practice offering integrative psychotherapeutic counselling tailored to your individual needs. The service draws on a range of evidence-based therapeutic approaches to support your wellbeing.
Specialised therapies include EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for treating trauma, and EFT (Emotional Freedom Technique), also known as tapping, which helps release emotional blockages. Clinical hypnotherapy is offered as a safe, effective therapeutic technique using relaxation and focused attention. For those seeking a more creative approach, person-centred creative arts counselling provides a unique space to explore and express yourself through art.
Walk and talk therapy combines the therapeutic benefits of both exercise and time in nature, drawing on research showing how movement and outdoor settings support mental wellbeing. Beyond traditional talking therapy, Calm Space Counselling Service recognises that different approaches work for different people.
Sessions are available face-to-face, online, or by telephone, giving you flexibility to choose the format that suits you best. Whether you're navigating a specific challenge, processing difficult emotions, or seeking personal growth, Calm Space Counselling Service provides a calm, supportive space to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Psychotherapeutic Counselling
- Clinical Hypnotherapy
- EMDR Therapy
- Creative Arts Counselling
- EFT
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