About Caledonian Holotropic
Caledonian Holotropic offers a range of transformative holistic and spiritual practices designed to support personal exploration and wellbeing. The practice specialises in Holotropic Breathwork, a substance-free technology developed by Stanislav and Christina Grof, which provides a safe space to experience altered states of consciousness using a range of legal techniques. Sessions are available both individually, booked on an ad-hoc basis, and in group formats including day events, weekends, and online offerings.
Beyond breathwork, Caledonian Holotropic provides cacao ceremonies, which are offered as standalone sessions or as part of day events and are described as a wonderful complement to other practices. Regular meditation classes, including Heartfulness Meditation held weekly by Zoom, form another core element of the offering. These sessions emphasise meditation as an essential personal resource for ongoing practice.
The practice also offers energy healing through Reiki, couples counselling, and Active Release Technique (ART) for physical tension and mobility. Art plays an important role in the integration process following breathwork sessions, supporting clients in processing and grounding their experiences.
Caledonian Holotropic is ideal for anyone seeking deeper self-awareness, emotional release, or support in navigating relationship dynamics through a holistic, non-medical lens. Whether you're drawn to breathwork, meditation, energy work, or counselling support, the practice creates space for meaningful personal work in a supportive environment.
Qualifications & specialties
Specialises in
- Holotropic Breathwork
- Grof Breathwork
- Personal Growth
- Meditation
- Community Workshops
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