About C Yoga
C Yoga offers a comprehensive range of yoga and movement practices, from foundational classes to specialised therapeutic work. Services include group yoga classes, one-to-one breathwork sessions, meditation, yoga therapy, and corporate yoga programmes, all available both in-person and online. The practice encompasses spinal mobility, backbends, armbalances, handbalancing, and partner work, designed to create new physical pathways and support both body and nervous system health.
Beyond regular classes, C Yoga provides life coaching and has hosted yoga holidays and retreats internationally since 2011. With over 15 years of full-time teaching experience since 2008—including formal yoga therapy qualification—the practice draws on deep knowledge of pranayama, breathwork, and meditation to cultivate presence, clarity, and wellbeing.
Whether you're seeking to deepen your yoga practice, explore breathwork for stress relief, develop strength and mobility, or access personalised guidance, C Yoga works with individuals and organisations to tailor sessions to your needs. All offerings are available online or in-person, making practice accessible wherever you are.
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