c/o The Yoga Tree

Yoga & Pilates in Caldicot

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Yin Yoga
  • Yoga Nidra
  • Crystal Healing
  • Sound Healing Session
  • Aromatherapy Massage
  • Workplace and Corporate Yoga
  • Outdoor Wellness Walk
  • Meditation Group Class
  • Reflexology
  • Foot Reflexology
  • Indian Head Massage
  • Traditional Acupuncture

A seasoned wellness practitioner in Caldicot, specializing in sound therapy, theta healing, and holistic approaches to enhance mental and emotional well-being.

About c/o The Yoga Tree

c/o The Yoga Tree offers a comprehensive range of yoga and holistic wellness services designed to support your physical, mental and emotional wellbeing. Classes focus on Hatha Yoga, building strength and mobility through physical practice alongside breathing techniques and relaxation. You'll also find Yin Yoga, Restorative Yoga, and Yoga Nidra—a practice of conscious relaxation—woven into the timetable.

Beyond traditional yoga, the studio provides complementary therapies including Crystal Healing, Sound Healing sessions, Aromatherapy Massage, Indian Head Massage, Reflexology and Foot Reflexology. Meditation group classes and outdoor wellness walks offer further pathways to calm and connection.

One-to-one sessions are available for those seeking personalised support, and corporate yoga programmes are offered for workplace wellbeing. Throughout the year, special events and seasonal workshops create opportunities for deeper exploration, while women's retreats provide extended immersive experiences.

Whether you're looking to build strength and flexibility, explore sound and energy work, or simply find moments of peace, c/o The Yoga Tree combines traditional yoga practice with holistic therapies to meet you where you are.

Contact

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