Byfleet Pilates

Yoga & Pilates in West Byfleet

Category

Fitness & Movement / Yoga & Pilates

Services

  • Clinical Pilates Reformer
  • Circuit Training Class
  • Post-Natal Pilates
  • Personal Training
  • Sports Massage
  • Osteopathy
  • Reformer Pilates

Byfleet Pilates offers personalized mat and Reformer Pilates classes in a welcoming studio environment, guided by expert instructors dedicated to enhancing your wellness journey.

About Byfleet Pilates

Byfleet Pilates is a dedicated studio offering a comprehensive range of movement and wellness services. The team includes Polestar Pilates trained instructors who deliver group sessions across reformer pilates, clinical pilates, and circuit training classes, with small group sizes of up to four clients. Private tuition is available for those seeking bespoke, one-to-one sessions tailored to individual needs.

Specialised programmes include pre and post-natal pilates, designed to support suitable exercise during pregnancy and recovery after birth. Personal training is also available, drawing on over 17 years of professional experience. The studio is equipped with Balanced Body Pilates machines including reformers, trapeze tables, and chairs to support varied practice levels.

Beyond pilates, Byfleet Pilates offers complementary therapies. Sports massage is available on request, and osteopathy services are provided by a visiting practitioner who regularly works at the studio. The studio also offers footwork classes and provides balls for massage and stretching.

Whether you're a complete beginner attending Saturday beginners classes, an experienced practitioner, or someone with specific health or life-stage needs, Byfleet Pilates provides a welcoming environment with professional instruction and a range of equipment to support your fitness and movement goals.

Contact

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