Buggyfit

Fitness Classes in Aylesbury

Category

Fitness & Movement / Fitness Classes

Services

  • Mum & Baby Fitness Class
  • Pregnancy & Postnatal Acupuncture
  • Strength Training PT

Buggyfit in Aylesbury offers postnatal fitness classes for new mothers, combining exercise with community support.

About Buggyfit

Buggyfit offers postnatal fitness classes instructed by experts in the field of postnatal exercise, with most workouts performed from behind your buggy or pram. Services include Mum & Baby Fitness Classes, Strength Training PT, and Pregnancy & Postnatal Acupuncture. For added flexibility, Buggyfit@Home provides 20-minute workouts you can do whenever you get the chance. The classes are designed to help you feel your core and pelvic floor getting stronger as you rebuild fitness after pregnancy. Whether you're looking for group classes or one-to-one personal training, Buggyfit supports new and expectant mothers in their fitness journey.

Contact

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