About Bude Sports Massage Clinic
Bude Sports Massage Clinic offers a range of therapeutic massage and bodywork treatments designed to address pain, improve mobility, and support recovery. Sports massage isn't just for athletes—it promotes direct blood flow to muscles, targets pain and increases the removal of toxins from your muscles. Deep tissue massage focuses on the inner layers of your muscles and is useful in treating specific muscle and tendon injuries.
Beyond massage, the clinic provides cupping therapy to improve circulation by drawing blood to the area, bringing with it oxygen and nutrients essential for healing. Manual lymphatic drainage helps promote the function of the lymphatic system through soft flowing strokes that assist the movement of lymph fluid. Postural assessment forms part of the initial consultation, where your medical history is reviewed to tailor treatment to your needs.
The clinic also offers dry needling, a technique used to treat dysfunction of skeletal muscle and connective tissue, minimise pain and improve structural function. Whether you're recovering from injury, managing chronic tension, or seeking to optimise your physical performance, Bude Sports Massage Clinic provides evidence-based treatments to help you feel better and move more freely.
Treatments & Pricing
Types of treatment
Deep Tissue
Focuses on inner muscle layers; treats muscle and tendon injuries, pain and stiffness.
Sports Massage
Promotes blood flow to muscles, targets pain, removes toxins, improves mobility.
Postural Assessment
Medical history review and orthopedic testing to isolate areas of pain.
Dry Cupping
Improves circulation, releases muscle tension, breaks down scar tissue, reduces stress.
Dry Needling
Treats skeletal muscle dysfunction, minimises pain, decreases tightness, increases blood flow.
Lymphatic Drainage
Promotes lymphatic system function; helps with lymphoma, sinus problems, migraines, headaches.
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Frequently asked questions
Do I need to be an athlete to benefit from sports massage?
No, you don't need to be an athlete at all. Sports massage promotes direct blood flow to muscles, targets pain and increases the removal of toxins from your muscles, making it beneficial for anyone seeking these benefits.
What's the difference between sports massage and deep tissue massage?
Sports massage promotes direct blood flow to muscles and targets pain, while deep tissue massage focuses on the inner layers of your muscles and is particularly useful for treating specific muscle and tendon injuries.
What happens during my first appointment?
During your initial consultation, the therapist will sit with you and go through your medical history as part of a postural assessment.
How does lymphatic drainage massage work?
Lymphatic drainage massage helps promote the function of your lymphatic system through soft flowing strokes that assist the movement of lymph fluid, improving circulation and bringing oxygen and nutrients essential for healing.
What is dry needling used to treat?
Dry needling is a technique used to treat dysfunction of skeletal muscle and connective tissue, minimise pain, and improve and regulate structural function.
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