About Buckingham Therapy
Buckingham Therapy offers counselling and psychotherapy to help you manage stress, anxiety, grief, relationship difficulties, depression, and anger. The practice uses a range of approaches, including CBT and mindfulness, tailored to your individual needs.
Services include general counselling sessions, couples counselling, bereavement counselling, and anger management therapy. The team also has extensive experience supporting people with trauma following severe accidents or sexual assault, as well as those managing chronic pain and illness.
Counselling is available online, by telephone, or face-to-face, making it easy to access support in a way that suits you. Additional therapeutic approaches include EFT sessions.
Buckingham Therapy is accredited with the National Counselling Society (MNCS), ensuring you receive support from a qualified, regulated practitioner. Whether you're working through a specific challenge or seeking to develop new coping skills, the practice provides a confidential, professional space to explore your concerns and move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioral Therapy
- Mindfulness
- Anxiety Management
- Relationship Counselling
- Stress Relief
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