About British Shintaido
British Shintaido manages and supports the practice of Shintaido across the UK—a modern movement system based on traditional Japanese martial arts. Classes combine flowing, dynamic techniques with meditation practices like Meiso, a moving meditation characterised by soft and graceful movement. The range of movements can be adapted for people in a wide range of physical conditions, making Shintaido accessible to many. British Shintaido runs regular classes and online sessions, alongside workshops and courses for those wanting to deepen their practice. Whether you're seeking martial arts training, mindful movement, or a unique blend of both, British Shintaido offers a holistic approach to fitness and wellbeing.
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