Brighton Pilates Studio
Wellness Experiences in Hove
Category
Wellness Experiences & Retreats / Wellness Experiences
Services
- Somatic Movement Class
- Couples Workshop and Retreat
- Manual Therapy
Brighton Pilates Studio in Hove offers a unique somatic movement experience through the Moving Fascia® method, focusing on breath, self-regulation, and resilience.
About Brighton Pilates Studio
Brighton Pilates Studio offers somatic movement classes grounded in the Moving Fascia® method, a fascia-focused approach that blends breath, self-regulation, and embodied awareness. The method supports nervous system regulation, eases pain, and helps uncover hidden tension, allowing your body to move with greater ease. Services include somatic movement classes, manual therapy, and couples workshops and retreats. The studio also provides access to Moving Fascia LAB, an online space with a growing library of practice recordings and live monthly sessions. Whether you're seeking regular movement practice, hands-on therapy, or immersive wellness experiences, Brighton Pilates Studio offers a holistic approach to movement and self-discovery.
Contact
- Website: http://brightonpilatesstudio.com
- Phone: 03977045193
- Email: [email protected]
- Location: Ralli Hall Community Centre, Hove, BN3 3TH, South East, England