About Bright Blue Yoga
Bright Blue Yoga has been teaching yoga for over 20 years, offering a comprehensive range of classes both in-person and online. The studio specialises in pregnancy and postnatal yoga, running busy classes alongside birth preparation workshops for couples that introduce natural pain-relieving techniques including breathing practices and acupressure.
Beyond pregnancy support, Bright Blue Yoga offers varied styles to suit different needs and schedules. Weekly classes include slow flow yoga, vinyasa, and restorative yoga sessions held every two months, featuring 90 minutes of gentle movement and passive poses designed for deep rest. For those seeking mental clarity, meditation group classes and yoga nidra sessions combine guided relaxation with a calming environment.
The studio also provides private one-to-one yoga tailored to individual goals, workplace and corporate yoga programmes for teams, and yoga retreats offering a chance to pause and restore in peaceful surroundings. Whether you're expecting, recovering postnatally, managing stress, or simply looking to deepen your practice, Bright Blue Yoga provides accessible, thoughtfully structured sessions to support your wellbeing.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Prenatal Fitness
- Postpartum
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