About Breathwork Sanctuary
Breathwork Sanctuary offers guided breath practices designed to help release tension, expand awareness and reconnect with yourself. Their one-to-one breathwork sessions combine conscious breathing techniques with personalised support for nervous system wellness.
Beyond breathwork, the sanctuary provides immersive sound journeys using gongs, bowls and sacred instruments, alongside slow-flow and yin yoga practices grounded in alignment and presence. Somatic movement classes invite the body to lead and the mind to listen, creating space for deeper body awareness and integration.
For those seeking a more comprehensive experience, the Sanctuary Immersion offers a full-day journey combining breathwork, yoga, movement and sound in one session. The sanctuary also facilitates conscious community gatherings and wellness experiences, creating space for connection and collective practice.
Whether you're looking for individual sessions, group classes or immersive retreats, Breathwork Sanctuary supports nervous system wellness and holistic wellbeing through breath, movement, sound and community.
Treatments & Pricing
Paths Into Presence
Breathwork
Guided breath practices that help release tension, expand awareness and reconnect with your heart rhythm.
Yoga
Slow-flow and yin practices grounded in alignment, presence and the intelligence of the body.
Somatic Movement
Somatic practices that invite the body to lead and the mind to listen.
Sound Journeys
Immersive sound journeys using gongs, bowls and sacred instruments to guide deep rest.
Connection Experiences
Facilitated gatherings and conscious community events for authentic human reconnection.
Integration Sessions
One-to-one guidance to integrate experiences and build a sustainable wellness practice.
Sessions & Community
In-Person Breathwork
Yoga & Slow Flow
Rebirthing Breathwork
Facilitated conscious-connected breathwork journey designed to move energy and release emotional holding.
Movement
Somatic movement to discharge accumulated tension through free, expressive guided practice.
Conscious Connection
Facilitated heart-led session in conscious relating deepening presence and authentic connection.
Sacred Sound Bath
Gongs, singing bowls and sacred instruments guide deep restoration and integration.
Sauna & Cold Plunge
1:1 Bodywork
Private bodywork session with a senior practitioner.
Photos
Frequently asked questions
What types of sessions does Breathwork Sanctuary offer?
Breathwork Sanctuary offers a range of services including one-to-one breathwork sessions, sound healing sessions using gongs and bowls, yoga classes, somatic movement classes, and conscious connected breathwork. They also host immersive full-day experiences called The Sanctuary Immersion, which combines breathwork, yoga, movement and sound in one session.
What can I expect from a breathwork session?
Guided breath practices at Breathwork Sanctuary are designed to help release tension, expand awareness and reconnect with yourself. The sessions focus on nervous system wellness and invite you to work at your own pace.
Do you offer group experiences or just one-to-one sessions?
Breathwork Sanctuary offers both individual sessions and group experiences. In addition to one-to-one breathwork sessions, they facilitate group gatherings, conscious community events, and full-day immersion experiences like The Sanctuary Immersion.
What is somatic movement and how does it differ from yoga?
Somatic movement classes at Breathwork Sanctuary invite the body to lead and the mind to listen, focusing on body awareness and sensation. Yoga classes, by contrast, are slow-flow and yin practices grounded in alignment, presence and the body's intelligence.
What are sound healing sessions like?
Sound healing sessions at Breathwork Sanctuary are immersive sound journeys using gongs, bowls and sacred instruments to support your wellness journey.
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