Breathe Yoga & Wellness
Yoga & Pilates in Torquay
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Reformer Pilates
- Hatha Yoga
- Yin Yoga
- Restorative Yoga
- Chair Yoga
- Breathwork Session (1:1)
- Meditation Group Class
- Yoga Nidra
Breathe Yoga & Wellness in Torquay offers restorative and trauma-sensitive yoga, integrating traditional practices with modern science for holistic well-being.
About Breathe Yoga & Wellness
Breathe Yoga & Wellness offers mindful, breath-led yoga and movement classes designed for real people seeking genuine wellness. The studio provides a diverse range of yoga styles, including gentle Hatha Yoga to help you move and breathe with ease, as well as deeper practices like Yin and Restorative Yoga for unwinding and deep rest. Chair Yoga is available for those looking to nurture strength and wellbeing with accessible movement.
Beyond traditional yoga classes, Breathe Yoga & Wellness integrates breathwork, meditation, and Yoga Nidra into its offerings, creating a holistic approach to relaxation and mindfulness. One-to-one breathwork sessions provide personalised teaching tailored to your individual needs, while group meditation classes support your practice in community. Reformer Pilates complements the yoga programme for those seeking varied movement practices.
The studio also offers bespoke workshops—half-day or full-day sessions customised to your specific goals, whether for individuals or groups. This combination of group classes, personalised sessions, and tailored workshops makes Breathe Yoga & Wellness a welcoming space for anyone looking to deepen their practice, build strength, and cultivate calm through movement and breath.
Contact
- Website: https://bythesea.yoga
- Phone: 07766448134
- Email: [email protected]
- Location: 12 Thatcher Avenue, Torquay, TQ1 2PD, South West, England