About Breathe Pilates
Breathe Pilates offers reformer pilates and group fitness classes designed to support all fitness levels. Their classes are built around helping you build core strength and improve flexibility, whether you're starting out or already active.
The business has a particular focus on supporting people living with chronic pain, injury recovery, and physical limitations. This specialisation means their instructors understand how to adapt exercises to meet individual needs and help you progress safely.
Brethe Pilates is PTT (Pilates Teaching Training) qualified and IICT-approved, ensuring instruction meets professional standards. Classes run weekly across multiple venues, making it easier to find a time and location that works for you.
If you're looking for pilates that's tailored to where you are in your fitness journey—whether that's building strength after injury, managing chronic pain, or simply improving your flexibility and balance—Breathe Pilates offers a supportive, inclusive approach to movement.
Qualifications & specialties
Specialises in
- Chronic pain support
- Injury recovery
- Core strength building
- Flexibility improvement
- Personalized instruction
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