Breathe

Yoga & Pilates in Peterborough

Category

Fitness & Movement / Yoga & Pilates

Services

  • Hatha Yoga
  • Yoga Class
  • Reformer Pilates
  • Yoga Teacher Training
  • Yoga Nidra
  • Chair Yoga
  • Restorative Yoga
  • Meditation Group Class
  • Yoga Workshop
  • Yoga Retreat

Helen Manning is a Hatha Yoga Teacher and Bowen Therapist in Peterborough, specializing in mindfulness and stress reduction.

About Breathe

Breathe offers a comprehensive range of yoga and pilates classes designed to suit different needs and abilities. The studio provides group yoga classes, one-to-one sessions, small private groups, and workplace wellbeing yoga, ensuring there's an option for everyone whether you're practising at home, in the office, or in a studio setting.

The yoga offering spans multiple styles and approaches. Hatha yoga forms the foundation of many classes, while restorative yoga provides slow, quiet practice for deeper relaxation. Chair yoga is incorporated into some sessions, offering accessible alternatives for those who prefer seated or supported positions. Yoga Nidra—guided relaxation—is also available, with a free guided relaxation audio provided to support your practice. Meditation group classes complement the physical practice, helping you develop mindfulness and calm.

For those interested in deepening their knowledge, Breathe offers yoga teacher training and mentoring. The studio is led by a qualified tutor and assessor with a British Wheel of Yoga 3-year, 500-hour diploma. Yoga workshops and retreats are also available for those seeking more immersive experiences.

Reformer pilates rounds out the offering, available in both group and private sessions. Whether you're looking for regular classes, specialist training, or a one-off retreat, Breathe provides a welcoming space for movement, relaxation, and personal development.

Contact

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