About Breathe Flow Balance
Breathe Flow Balance offers a comprehensive range of coaching and therapeutic services designed to support personal wellbeing and performance. The practice specialises in life coaching and stress management coaching, providing personalised support using evidence-based techniques to help clients reduce and manage stress. One-to-one breathwork sessions and group meditation classes form the foundation of their mindfulness offerings, complemented by performance mindset coaching for those seeking to enhance athletic or professional achievement.
Beyond coaching, Breathe Flow Balance integrates hands-on therapies including holistic massage, Indian head massage, reiki, and neuro-linguistic programming (NLP). The practice also addresses emotional wellbeing through anger management support and nervous system recalibration work. Small group yoga sessions are available for those seeking tranquility and strength in an intimate setting.
The business takes a holistic approach, incorporating breathwork, mindfulness and emotional awareness into their programmes. This integrated methodology supports clients working through unhealthy patterns, emotional tension and overwhelm. Whether you're seeking coaching for life transitions, stress relief, performance improvement or therapeutic bodywork, Breathe Flow Balance combines practical techniques with complementary therapies to help you find balance and move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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