Breath4Mind

Sound Healing & Breathwork in Tonbridge

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Breathwork Session (1:1)
  • Meditation Group Class
  • Sound Bath
  • Breathwork Group Class
  • Gong Bath

Nadia Bouakaz offers mindfulness, breathwork, and Pilates classes in Tonbridge, helping individuals find calm and balance through holistic practices.

About Breath4Mind

Breath4Mind offers breathwork and sound healing practices designed to support nervous system regulation and wellbeing. Services include one-to-one breathwork sessions, group breathwork and meditation classes, and immersive sound experiences such as gong baths and sound baths. The practice also offers gentle pilates classes and provides breathwork and mindfulness support tailored to schools and corporate teams.

Sessions are available both online and in person, making practices accessible to a wide range of people seeking to ground, restore, and develop greater awareness through breath, sound, and somatic movement. Whether you're new to these practices or looking to deepen an existing routine, Breath4Mind provides a holistic approach to supporting your wellbeing journey.

Contact

View Breath4Mind on EmberST8