About Breath Body Mind
Breath Body Mind offers clinical hypnotherapy and personalised therapy for anxiety, chronic pain, and trauma. Using cognitive hypnotherapy alongside trauma-informed somatic awareness, breath re-education and pain science, the practice provides structured one-to-one support tailored to your needs.
Services include clinical hypnotherapy for anxiety and chronic pain, the Buteyko Method for breath re-education, and pain neuroscience education. The practice also offers weekly nervous system regulation and integration sessions through a membership option, alongside trauma release work.
Whether you're managing anxiety, living with chronic pain, or processing trauma and PTSD, Breath Body Mind combines evidence-based therapeutic techniques with somatic and breathing practices to support lasting change. The integrated approach addresses both mind and body, helping you develop new patterns of nervous system regulation and resilience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Hypnotherapy
- Trauma Release Exercises
- Breath Re-education
- Somatic Work
- Pain Neuroscience Education
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