Brain-based Psychotherapy

Psychotherapists in York

Category

Mental Health & Therapy / Psychotherapists

Services

  • Family and Systemic Therapy
  • IFS Coaching
  • Internal Family Systems (IFS)
  • EMDR Therapy
  • Brainspotting
  • General Counselling Session
  • Somatic Experiencing
  • Sensorimotor Psychotherapy
  • CBT Standard Session
  • Anxiety

A York-based therapist specializing in EMDR and trauma recovery, offering personalized care for emotional resilience and well-being.

About Brain-based Psychotherapy

Brain offers evidence-based psychotherapy for adults experiencing anxiety, trauma, and stress. The practice specialises in a range of therapeutic approaches including Internal Family Systems (IFS), EMDR, Brainspotting, Somatic Experiencing, Sensorimotor Psychotherapy, and Cognitive Behavioural Therapy (CBT). These modalities are drawn from both body-focused and cognitive frameworks, allowing for flexible, tailored support depending on your needs.

General counselling sessions and family and systemic therapy are also available, alongside IFS coaching for those seeking a less clinical approach to personal development. The therapist brings experience as a clinical supervisor and senior practitioner in CBT, combining clinical depth with a grounded, practical approach to therapy.

Brain is ideal for anyone seeking structured, evidence-informed therapy to work through difficult emotions, past experiences, or patterns that feel stuck. Whether you're drawn to somatic or cognitive methods—or a blend of both—the practice offers a considered space to explore what's happening and move toward meaningful change.

Contact

View Brain-based Psychotherapy on EmberST8