About Brain-based Psychotherapy
Brain offers evidence-based psychotherapy for adults experiencing anxiety, trauma, and stress. The practice specialises in a range of therapeutic approaches including Internal Family Systems (IFS), EMDR, Brainspotting, Somatic Experiencing, Sensorimotor Psychotherapy, and Cognitive Behavioural Therapy (CBT). These modalities are drawn from both body-focused and cognitive frameworks, allowing for flexible, tailored support depending on your needs.
General counselling sessions and family and systemic therapy are also available, alongside IFS coaching for those seeking a less clinical approach to personal development. The therapist brings experience as a clinical supervisor and senior practitioner in CBT, combining clinical depth with a grounded, practical approach to therapy.
Brain is ideal for anyone seeking structured, evidence-informed therapy to work through difficult emotions, past experiences, or patterns that feel stuck. Whether you're drawn to somatic or cognitive methods—or a blend of both—the practice offers a considered space to explore what's happening and move toward meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR therapy
- Internal Family Systems (IFS)
- Somatic therapy
- Trauma recovery
- Anxiety treatment
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