About Bosham Yoga
Bosham Yoga offers regular yoga classes designed to help you move more easily and feel better. Every class includes breath work and a meditation or relaxation session that leaves you feeling refreshed, combining physical practice with techniques like pranayama to help you understand how your body and emotions are interconnected.
Beyond regular classes, Bosham Yoga provides meditation group sessions, one-to-one breathwork sessions, and wellness coaching tailored to your needs. The studio also runs specialist yoga workshops exploring themes such as emotional health, digestive wellness, and chakra balancing—deepening your understanding of how yoga can support you through challenging times.
Whether you're new to yoga or looking to deepen your practice, Bosham Yoga offers a welcoming space to develop physical strength, emotional resilience, and inner calm.
Qualifications & specialties
Specialises in
- Pranayama
- Meditation
- Yoga Postures
- Stress Reduction
- Emotional Well-being
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