About Bollington Yoga
Bollington Yoga offers a comprehensive range of movement, wellness, and holistic therapies for all ages and life stages. The studio specialises in diverse yoga styles including Hatha, Vinyasa Flow, Yin, Restorative, Kundalini, and Embodied Flow, alongside Yoga Trapeze suitable for all levels guided by experienced instructors. Weekly meditation classes feature practices such as Yoga Nidra, helping you find calm and clarity.
Beyond the mat, Bollington Yoga provides therapeutic massage and bodywork including Indian Head Massage, Full Body Relaxation Massage, and Reflexology, as well as energy healing through Reiki. Complementary offerings include Qigong classes, Sound Healing sessions, Breathwork, and Mantra & Chanting to deepen your practice.
The studio recognises the unique needs of different life stages, offering Pre-Natal Yoga for pregnant women in their second or third trimester, Post-Natal Yoga for new mothers, and Kids and Teen Yoga for younger practitioners. Family and Systemic Therapy is also available for those seeking support together.
Beyond regular classes, Bollington Yoga hosts special events and workshops including Sound Baths, Yoga Brunches, Cacao Ceremonies, and Essential Oil Blending sessions, creating a vibrant community space for exploration and connection.
Whether you're seeking physical movement, stress relief, spiritual deepening, or support during pregnancy and parenthood, Bollington Yoga provides accessible, inclusive practices designed to meet you where you are.
Qualifications & specialties
Specialises in
- Yin Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga Trapeze
- Sound Baths
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