About Bodywise
Bodywise offers a comprehensive range of movement, therapy, and wellness services designed to support physical health, emotional wellbeing, and personal development. The business runs weekly classes, evening courses, and weekend workshops across multiple disciplines.
Movement and somatic practices form a core part of the offering. Yoga classes cater to different life stages, including pre-natal yoga and parent and baby yoga, alongside yoga therapy for those seeking therapeutic benefit. The Feldenkrais Method, tai chi, and qigong classes provide gentle, mindful approaches to movement and body awareness. Somatic movement and somatic bodywork are also available for those interested in body-centred therapeutic work.
Traditional and complementary therapies include acupuncture—with specialised fertility and pregnancy and postnatal acupuncture—alongside a range of massage techniques. Sports massage, shiatsu massage, and tui na massage are offered by experienced practitioners. Reflexology and foot reflexology provide additional options for those seeking hands-on therapeutic support.
For emotional and psychological support, Bodywise provides general counselling sessions, family and systemic therapy, and somatic experiencing. Career coaching is also available for those seeking professional guidance and development.
Bodywise brings together experienced practitioners across movement, bodywork, and talking therapies, offering a holistic approach to wellness that addresses physical vitality, emotional resilience, and personal growth.
Qualifications & specialties
Specialises in
- Feldenkrais Method
- Awareness through Movement
- Body and Mind Integration
- Movement Education
- Holistic Well-being
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