About Body of Change
Body of Change offers counselling and psychotherapy services grounded in movement-based and talking therapies. Registered with the UK Council for Psychotherapy (UKCP) and the Association for Dance Movement Psychotherapy (ADMP), the practice specialises in dance movement therapy, which recognises body movement as an implicit and expressive instrument of communication and expression.
The service provides general counselling sessions, dance movement therapy, and wellness coaching to support clients working through anxiety, depression, stress, trauma, and related mental health concerns. Movement psychotherapy creates a space where clients can make sense of what is troubling them by focusing on the non-verbal together with the spoken word. This integrative approach helps clients develop awareness of how their rational and emotional systems function together.
Body of Change also offers group-based work and has a particular focus on trauma, anxiety and depression, often linked to addiction. In addition to individual and group client work, the practice provides clinical supervision and staff wellbeing coaching for professionals seeking vocational support, reflective practice, and mental and physical wellbeing development.
Body of Change is registered with AXA and Aviva UK, making sessions accessible to those with private healthcare insurance. Whether you're seeking individual therapy, group support, or professional supervision, the practice offers a compassionate, evidence-informed approach to mental health and personal wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Movement Psychotherapy
- Therapist Supervision
- Communication Coaching
- Emotional Well-being
- Self-awareness
Know Body of Change? Reviews from clients appear here.