About Body~Mind Coaching
Body~Mind Coaching offers a holistic approach to wellbeing, combining physical therapy with mental health support and personal development. Remedial massage therapy forms the foundation of the practice, established in 1993, with a focus on sports and deep tissue work to address chronic pain and tension. The practice specialises in long-term relief from pain and stress, helping clients achieve lasting change through integrated treatment.
Beyond massage, Body~Mind Coaching provides EMDR therapy and other evidence-based mental health approaches to support emotional wellbeing. Movement and mindfulness are woven through the offering, including 5Rhythms classes designed to reconnect body and mind. For those seeking to build confidence and communication skills, public speaking coaching is available for individuals and teams.
The practice operates through one-to-one sessions, workshops, classes, and presentations, all underpinned by the philosophy that coaching your body and mind makes a real difference with small, sustainable changes. Whether you're managing chronic pain, navigating stress, or looking to develop personal or professional confidence, Body~Mind Coaching combines physical, emotional, and practical support to help you live more joyfully.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic coaching
- Pain relief
- Stress management
- EMDR therapy
- Personal transformation
Know Body~Mind Coaching? Reviews from clients appear here.