About Body Mechanics
Body Mechanics offers tailored massage and therapeutic treatments designed to support sporting performance, mobility, and injury rehabilitation. The team is highly trained and certified, and holds membership with the Federation of Holistic Therapists.
Core massage services include sports massage, deep tissue massage, and Swedish massage, each chosen to address specific needs. These are complemented by advanced techniques such as dry cupping to improve blood flow and promote healing, kinesiology taping to stabilize joints and alleviate pain, and dry needling for areas of muscle tension and trigger points.
Specialized services extend to pregnancy massage, carefully designed to support expectant mothers throughout this transformative time, alongside manual lymphatic drainage and pregnancy and postnatal acupuncture. Gait analysis is also available for those seeking postural assessment and support.
Whether you're an athlete looking to enhance performance, recovering from injury, or seeking specialized care during pregnancy, Body Mechanics provides a comprehensive range of evidence-based therapies to help you move better and feel your best.
Treatments & Pricing
Dry Cupping
Ancient healing art reducing pain, muscle tension, and improving circulation.
Kinesiology Taping
Tape application for pain relief, athletic performance, and posture correction.
Sports Massage
Targeted massage for muscles used in sports, enhancing recovery and performance.
Deep Tissue Massage
Sustained pressure and deep strokes targeting inner muscle layers and connective tissues.
Swedish Massage
Classic technique using friction, gliding strokes, and kneading for relaxation.
Lymphatic Drainage
Specialized technique targeting lymphatic system to relieve swelling and aid circulation.
Pregnancy Massage
Therapeutic massage reducing swelling and supporting hormonal balance during pregnancy.
Dry Needling
Frequently asked questions
What types of massage do you offer?
We offer Sports Massage, Deep Tissue Massage, and Swedish Massage, each tailored to support different needs—whether you're looking to improve sporting performance, rehabilitate from injury, or simply relax.
Do you provide massage for pregnant women?
Yes, we offer a specially designed Pregnancy Massage service to support expectant mothers through every stage of pregnancy.
What other therapies do you offer beyond massage?
In addition to massage, we provide Dry Cupping (which creates suction to improve blood flow and promote healing), Kinesiology Taping (to support muscle function and stabilise joints), Dry Needling for muscle tension, Manual Lymphatic Drainage, and Gait Analysis.
Are your staff qualified and certified?
Yes, our staff are highly trained and certified, and we are registered with the Federation of Holistic Therapists (FHT).
Can you help with injury rehabilitation?
Absolutely—we offer tailored massage and injury rehabilitation services to help you recover from injury or overuse issues and restore mobility.
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