Body Happy Ltd

Personal Trainers in Lewes

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Strength Training PT
  • Nutritional Therapy Initial Consultation
  • Osteopathy
  • Health Coaching

Body Happy Ltd offers personalized fitness and wellbeing programs for adults 40+ in Lewes, focusing on holistic health and community support.

About Body Happy Ltd

Body Happy Ltd offers a comprehensive approach to fitness and wellbeing, combining personal training, group fitness classes, and holistic health support. Whether you're looking for one-to-one coaching or small group sessions, the business provides supportive fitness classes designed to help you feel stronger and move better, with options including reformer pilates and strength training. Members enjoy unlimited gym access alongside live online classes for flexibility.

Beyond fitness, Body Happy Ltd takes a whole-person approach with nutritional therapy consultations delivered by a Level 3 qualified PT, health coaching, and complementary therapies including osteopathy. One-to-one sessions can be tailored to your needs, combining personal training, massage, and osteopathic treatment as required.

Body Happy Ltd is ideal for anyone seeking integrated support—whether you want to build strength, improve your fitness, or address physical wellbeing alongside nutrition and lifestyle guidance. The combination of expert coaching, small group training, and a supportive community makes it a well-rounded choice for sustainable health and fitness goals.

Contact

View Body Happy Ltd on EmberST8