Body Coach Fitness

About Body Coach Fitness

Body Coach Fitness offers a comprehensive range of fitness, nutrition, and wellness services designed to support clients across different life stages and goals. Personal training is available on a one-to-one basis, in couples, and in small groups, with online classes also available for flexibility and accessibility.

Nutrition and functional health form a core part of the offering. Body Coach Fitness provides bespoke customised nutritional packages, including functional medicine nutrition consultations and western herbal medicine consultations. Health coaching and wellness coaching services take a holistic approach to support optimal health and performance. The team also offers biomechanical assessment to identify movement patterns and support injury prevention and recovery.

Specialised testing and analysis services include DNA and nutrigenomics testing, private health testing, and IgG food sensitivity testing, which inform personalised nutrition and wellness strategies. Additional services encompass autism pre-assessment and screening, as well as moisture treatment.

Body Coach Fitness serves diverse audiences, including mum and baby fitness classes, corporate wellness programmes designed to activate and engage workforces, and tailored packages for specific goals such as ski fitness preparation and sports performance optimisation.

With qualifications including CIMSPA Level 4 assessor and verifier status, EBFA Pelvic Balance Specialist, and Parkinson Pro Specialist credentials, Body Coach Fitness combines evidence-based fitness training with functional nutrition expertise to help clients achieve sustainable health improvements and reach their wellness goals.

Qualifications & specialties

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