Body & Spirit

Yoga & Pilates in Edenbridge

Category

Fitness & Movement / Yoga & Pilates

Services

  • Meditation Group Class
  • Pregnancy & Postnatal Acupuncture
  • Yoga Class
  • Reiki
  • General Counselling Session

Body & Spirit in Edenbridge offers a holistic approach to wellness through Pilates, meditation, and Yamuna® Body Rolling in a supportive environment.

About Body & Spirit

Body & Spirit brings together a community of practitioners offering a wide range of nurturing experiences designed to support your physical and emotional wellbeing. The space is home to yoga and pilates classes, including Clare's Pilates and Yamuna® Body Rolling, alongside meditation group classes for those seeking mindfulness and calm. Energy healing services include Reiki, sound baths, and sound healing practices. For those navigating life transitions, Body & Spirit offers pregnancy and postnatal acupuncture, ante and postnatal classes, and general counselling sessions. The business also hosts women's circles and The Discovery Programme. Whether you're looking to build strength and flexibility, explore energy work, or access talking therapy and community support, Body & Spirit provides a welcoming environment for holistic health and personal growth.

Contact

View Body & Spirit on EmberST8