About Body & Sole
Body & Sole offers a comprehensive range of massage and bodywork therapies, combining traditional healing practices with modern therapeutic techniques. The clinic specialises in sports massage with aromatherapy essential oils for pre- and post-event care, alongside sports injury assessment and exercise rehabilitation programmes. Treatments also include reflexology, Indian head massage, hot stone massage, and manual lymphatic drainage—each tailored to support recovery and wellbeing.
Beyond massage, Body & Sole provides beauty and aesthetic treatments including facials, waxing, eyebrow shaping, manicures, and pedicures, which can be combined with holistic therapies for a complete pampering experience. The clinic also offers pilates classes and electrotherapy treatments to support physical rehabilitation and fitness goals.
The proprietor holds a First Class Honours Degree in Sports Therapy, specialising in exercise, rehabilitation, and injury treatment, alongside full diplomas in aromatherapy, reflexology, Indian head massage, and advanced body massage. This depth of training ensures clients receive knowledgeable, professional care whether seeking sports recovery, relaxation, or beauty services.
Treatments & Pricing
Sports Therapy
Sports Massage with Aromatherapy Essential Oils
Pre Event Sports Massage
Post Event Sports Massage
Physical Assessment
Sports Injury Assessment
Sports Injury Rehabilitation
Nutritional & Lifestyle Assessment
G5 Massage Machine
Audio Sonic
Ultrasound
Infra-Red
Interferential Muscle Stimulator and TENS
Laser
Exercise Prescription and Advice
First Consultation
Full medical history, physical examination, muscle and joint assessment.
Cryotherapy
Manual Therapy and Massage
Taping and Strapping
Exercise Rehabilitation
Remedial/Preventative Treatments
Regular MOT service to keep body in balance following recovery.
Holistic Treatments
Aromatherapy
Holistic therapy with plant-extracted oils, relaxing and balancing.
Luxury Aromatherapy Face and Body Treatment
Scalp, cleanse, massage, mask, moisturiser and body massage.
Aromatherapy Face & Body Treatment
Lymph drainage massage with essential oils, refreshing and revitalising.
Aromatic Back Massage
Therapeutic massage to back, neck and shoulders.
Aromatherapy Facials
Rebalancing facial with essential oils, cleanse, massage and mask.
Aromatic Leg Massage
Lymph drainage massage to legs, ideal for cellulite and fluid retention.
Aromatic Abdominal Massage
Ideal for PMT, IBS, nausea, bloating and fluid retention.
Hot Stone Fusion
Full body massage with hot stones, comforting, relaxing and detoxifying.
Reflexology
Works energy zones and foot reflexes to improve circulation and balance.
Indian Head Massage
Relaxing movements of upper back, shoulders, neck, head and face.
Beauty Treatments
Facial
Dermalogica skin care treatment.
Power Regeneration Treatment
Medicated Clearing Treatment
Environmental Control Treatment
Skin Brightening Treatment
Galvanic and High Frequency Express Treatment
Face Mapping
Purifying Back Treatment
Relaxing Scalp Treatment
Revitalising Eye Rescue
Spa Body Treatment
Solar Bronzing
Manicure
Pedicure
Waxing
Tinting of Eyelash and Eyebrows
Eyebrow Shaping
Photos
Frequently asked questions
What massage treatments do you offer?
Body & Sole offers a range of massage therapies including sports massage, aromatherapy massage, hot stone massage, Indian head massage, and manual lymphatic drainage (MLD). Sports massage can be tailored for pre-event or post-event needs, and aromatherapy massage incorporates essential oils as part of a holistic approach.
Do you treat sports injuries?
Yes, Body & Sole provides sports injury assessment and exercise rehabilitation programmes. The proprietor holds a First Class Honours Degree in Sports Therapy, specialising in exercise, rehabilitation and treatment of injuries, and can also provide electrotherapy treatments using various modern equipment.
What beauty treatments are available?
Beauty treatments at Body & Sole include waxing, manicures, pedicures, facials, eyebrow shaping, and eyebrow and lash tinting. These can be combined with holistic treatments to create a complete pampering package.
What qualifications does the therapist have?
The proprietor holds a First Class Honours Degree in Sports Therapy and full Diplomas in Aromatherapy, Reflexology, Indian Head Massage, Body Massage, and Advanced Body Massage.
What is reflexology and how does it work?
Reflexology is a science and healing art based on the principle that there are energy zones running throughout the body. Body & Sole offers both general reflexology and specialised foot reflexology treatments.
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