About Body and Earth Holistics
Body and Earth Holistics offers a comprehensive range of holistic and therapeutic services designed to support physical wellbeing, emotional resilience, and embodied practice. The business specialises in massage and bodywork, including holistic massage, remedial massage for injury recovery and pain management, and deep tissue techniques tailored to individual needs.
Reflexology and energy healing form another core pillar of the practice. Reflexology sessions work with the body's zone system and have been well researched for effectiveness in fertility, pregnancy and post-partum health. Traditional Usui Reiki and crystal healing are also available, offering clients a pathway to energy balancing and relaxation.
Beyond hands-on therapies, Body and Earth Holistics teaches yoga and pilates through group classes and one-to-one tuition, with a predominantly floor-based approach. Breathwork sessions, sound healing, and naturopathy consultations complement the physical offerings, creating a rounded toolkit for wellness. The business also facilitates residential retreats and wellness experiences, including the four-day Embodied Pathways retreat, which introduces somatic practice and facilitation in an immersive setting.
Whether you're seeking relief from physical tension, support through life transitions, or a deeper exploration of embodied wellbeing, Body and Earth Holistics combines traditional therapeutic techniques with contemporary holistic approaches to meet you where you are.
Treatments & Pricing
Yoga and Somatic Movement
Yoga
Floor-based practice focusing on spine and releasing tension from hips, back, neck and shoulders.
Somatic Movement Sessions
Structured or improvisational sessions for bodily awareness, pain relief, and movement exploration.
Private Yoga Tuition / Yoga Therapy
One-to-one sessions for modified practice, injury rehabilitation, or personal yoga journey.
Mindfulness
Mindfulness
Individual and corporate mindfulness practice focusing on pause, breath, and present moment awareness.
Creative Arts Workshops
Creative Arts Therapy
Deep self-exploration using movement, imagination, visualisation, and creative expressive tools.
Intuitive Coaching
Deep dive into stuck areas using body, imagination and intuition to uncover hidden blocks.
Complementary Therapies
Holistic Massage
Aromatherapy massage with choice of up to 3 essential oils according to desired mood.
Back, Neck & Shoulders Massage
Targeted massage to iron out tension in back, neck and shoulders.
Full Body Massage
Comprehensive full body massage treatment.
Indian Head Massage
Traditional massage of back, shoulders, neck, scalp and face with optional chakra balancing.
Remedial Massage | Somatic Bodywork
Hands-on bodywork for injury recovery, pain management, and expanded body awareness.
Reflexology
Zone therapy effective for fertility, hormonal health, sleep disorders, and life transitions.
Deluxe Reflexology Pamper Package
Foot soak, scrub, cleanse and mask followed by full reflexology treatment.
Shiatsu | Thai Style Massage
Meditative massage on floor with acupressure, joint mobilisation, and passive stretches.
Traditional Usui Reiki
Japanese Reiki energy healing to balance chakras and energetic pathways.
Crystal Reiki Healing
Reiki incorporating crystals chosen for desired health, wellbeing, emotional or spiritual manifestation.
Aesthetic Services
Facial
Choose from Brightening, Anti-Ageing, or Skin Perfecting treatment with personalised consultation.
Deluxe Facial With Head Massage
Facial upgraded to include neck, face and scalp massage.
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Frequently asked questions
What massage treatments do you offer?
Body and Earth Holistics offers several massage options including Holistic Massage (60 minutes at £55, or 90 minutes full body at £85), Remedial Massage and Somatic Bodywork (up to 75 minutes at £65, ideal for injury recovery and pain management), and Indian Head Massage using oils based on Ayurvedic principles.
Do you offer reflexology, and what can it help with?
Yes, we offer Reflexology sessions lasting 60 minutes for £55. Reflexology has been well researched and found effective in areas of fertility, pregnancy and post-partum health.
What types of yoga classes do you teach?
We offer both group classes and one-to-one yoga tuition, with a predominantly floor-based practice approach.
What energy healing services are available?
Body and Earth Holistics offers Traditional Usui Reiki and Crystal Reiki Healing, with Crystal Reiki Healing sessions lasting 55 minutes for £45.
Do you run any retreats or longer wellness experiences?
Yes, we offer wellness retreats including Embodied Pathways, a four-day residential retreat introducing Somatic Practice and Facilitation.
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