About Bodies Under Construction
Bodies Under Construction offers a comprehensive range of physical health and rehabilitation services designed to help you move better, recover stronger, and exceed your fitness goals. Whether you're managing pain, returning to sport, or building resilience, the team provides tailored treatment across multiple disciplines.
Physiotherapy forms the foundation of their practice, combining manual therapy, supervised rehabilitation, and functional exercise to address pain and restore movement. Sports massage, remedial massage therapy, and myofascial release work to relieve everyday tension and support recovery, while traditional acupuncture and shockwave therapy offer additional pathways to healing and strength.
For those seeking movement-based rehabilitation, Bodies Under Construction offers clinical pilates in multiple formats—one-to-one sessions, reformer classes, and mat pilates—all designed to relieve back pain and headaches when performed correctly. Strength training and personal training services help you build functional fitness, while running gait analysis and custom orthotics provide specialist support for runners and those with specific biomechanical needs.
The business combines evidence-based physiotherapy with complementary therapies and exercise programming, creating a holistic approach to physical health. Whether you're recovering from injury, managing chronic pain, or working toward peak performance, Bodies Under Construction supports your journey with professional, integrated care.
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