BoCo Yoga & Pilates

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Yoga
  • Pre-Natal Pilates
  • Post-Natal Pilates
  • Traditional Acupuncture
  • Fertility Acupuncture
  • Japanese Acupuncture
  • Private 1:1 Yoga
  • APPI Pilates (Clinical Method)
  • Physiotherapy
  • Cosmetic Acupuncture
  • Meditation Group Class

BoCo Yoga & Pilates in Surbiton offers diverse yoga and Pilates classes for all levels, focusing on personal growth and well-being.

About BoCo Yoga & Pilates

BoCo Yoga & Pilates offers over 30 classes on their timetable, including general yoga and pilates sessions alongside specialist pregnancy and postnatal programmes. Whether you're expecting, recovering after birth, or simply looking to build strength and flexibility, the studio provides a comprehensive range of movement and wellness services.

Pregnancy classes are designed to keep you fit and work on suppleness while preparing for labour, available from 12 weeks of pregnancy. Postnatal offerings include mum and baby yoga, postnatal pilates, and baby massage courses suitable for babies from 6 weeks old. For those seeking more tailored support, private one-to-one yoga sessions are available, as well as clinical pilates using the APPI method.

Beyond movement-based therapies, BoCo also offers acupuncture services including traditional acupuncture, fertility acupuncture, Japanese acupuncture for children and babies, and cosmetic acupuncture. Meditation group classes and physiotherapy round out the wellness offerings, providing a holistic approach to health and recovery.

The team includes practitioners registered with leading professional bodies including the British Wheel of Yoga, The Society of Yoga Practitioners, the Complimentary and Natural Healthcare Council, and the British Acupuncture Council. Whether you're navigating pregnancy, postpartum recovery, or seeking general fitness and wellbeing support, BoCo combines experienced instruction with a range of evidence-informed therapies to meet you where you are.

Contact

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