About BlueSkyBodyMind
BlueSkyBodyMind offers mindful movement, deep relaxation, breathwork, and meditation tailored to help you find calm and strength. The studio specialises in a range of yoga practices including Hatha Yoga designed to stretch, strengthen and destress, Yin Yoga which targets joints and goes deep into the physical body, and Yoga Nidra for profound rest. As a certified Menopause Yoga teacher, BlueSkyBodyMind is passionate about supporting women through this life stage with dedicated classes. Beyond group sessions, the studio offers private one-to-one yoga for individuals, couples or small groups over 60 minutes, as well as breathwork sessions and meditation group classes including Meditation for the Busy Mind. Yoga for Men is available as a structured course focusing on strength, flexibility and relaxation. Whether you're seeking a regular practice, targeted support, or a haven of calm through monthly sessions and guided meditations, BlueSkyBodyMind provides accessible, personalised wellness for all levels and needs.
Qualifications & specialties
Qualifications
- Menopause Yoga Teacher
- Yin Yoga Teacher
- Yoga Nidra Teacher
- Meditation and Mindfulness Teacher
Specialises in
- Yoga Classes
- Meditation
- Menopause Yoga
- Yoga Nidra
- Private Lessons
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