About BLUE LOTUS TAI CHI
Blue Lotus Tai Chi offers tai chi, qigong, and meditation classes for students of all levels. Tai chi form is composed of a series of slow, graceful movements linked together in a continuous, smooth flowing sequence, while qigong combines breathing and movement to promote a harmonious flow of energy through the body. Classes include a short non-religious guided meditation and cover both empty hand and weapons forms depending on what students are studying. Specialised sessions, including women's chi kung classes, are also available. Whether you're looking to develop your practice or explore these gentle martial arts for the first time, Blue Lotus Tai Chi provides accessible instruction in these traditional disciplines.
Qualifications & specialties
Specialises in
- Tai Chi
- Chi Kung
- Stress Reduction
- Flexibility Improvement
- Gentle Exercise
Know BLUE LOTUS TAI CHI? Reviews from clients appear here.