About Blossom Health Coaching
Blossom Health Coaching offers personalised support to help you achieve better wellbeing, calmer living, and inner ease. Led by Health and Movement Coach Cathy Houghton, the practice specialises in helping clients build better ways to integrate helpful choices around food, movement, and self-care.
Services include one-to-one wellness and health coaching, weight loss coaching using a non-diet approach, and recovery coaching for unhelpful relationships with food, eating, alcohol, and exercise. Blossom Health Coaching also offers couples coaching and group programmes, working with clients across different formats to suit individual needs. Menopause wellbeing coaching is available for those navigating this life stage.
The coaching approach is neurodivergent-friendly, creating an accessible space for diverse clients. Whether you're seeking support with weight management, recovery from disordered eating patterns, relationship dynamics, or general health and wellness goals, Blossom Health Coaching provides tailored guidance to help you move towards sustainable, meaningful change.
Know Blossom Health Coaching? Reviews from clients appear here.