About Bloom Physiotherapy and Pilates
Bloom Physiotherapy and Pilates specialises in pelvic health physiotherapy, offering expert care across obstetrics, gynaecology, and urology. The team works with bladder, bowel, and sexual health concerns, providing dedicated assessment and treatment tailored to individual needs.
Pregnancy and postnatal care are central to Bloom's approach. A pregnancy physiotherapy check gives you dedicated time to understand your changing body, while the Mummy MOT assessment is the postpartum evaluation that helps you recover well. The team also supports core recovery and diastasis recti management, helping you rebuild strength safely after birth. For those facing pelvic pain—whether from endometriosis, adenomyosis, or other conditions—specialist assessment and treatment are available. Pre and post-surgical pelvic health care is offered for gynaecological procedures, and support extends through perimenopause and menopause, when hormonal changes can affect pelvic floor tissues.
Beyond one-to-one physiotherapy, Bloom Classes blend clinical knowledge with accessible exercise, led by a specialist pelvic health physiotherapist. These physio-led sessions cover pilates and strength training, incorporating balance, mobility, agility, and breathing work. Pregnancy and postnatal acupuncture is also available, alongside counselling support for separation and divorce.
Bloom Physiotherapy and Pilates helps women understand and strengthen their bodies through every life stage, combining specialist pelvic health expertise with uplifting, evidence-based movement.
Qualifications & specialties
Specialises in
- Pelvic health physiotherapy
- Postpartum recovery
- Core strength training
- Small group Pilates
- Physio-led classes
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