Billy Tudor Yoga-Xen

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Meditation Group Class
  • Restorative Yoga
  • Yoga Nidra

A seasoned Hatha yoga teacher in Swanley, offering small group classes focused on accessibility, mindfulness, and personal attention.

About Billy Tudor Yoga-Xen

Billy Tudor Yoga-Xen offers traditional hatha-based yoga classes drawing on over 30 years of teaching experience. As a British Wheel of Yoga Diploma holder and Independent Yoga Network Elder, the practice is grounded in authentic technique and mindful instruction.

Classes take you on a complete journey through movement, meditation, and breathing. Sessions begin with pranayama (yoga breathing techniques) to calm the mind, progress through sequences of asanas designed to stretch, strengthen, and balance the body, and close with Savasana, a deeply relaxing resting pose. Many classes culminate in Yoga Nidra, a restorative guided practice that leaves you profoundly refreshed.

The schedule includes gentle Monday classes suited to beginners, more challenging Tuesday sessions, and varied Friday classes that progress to upper-intermediate level. All classes are adaptable across experience levels, and beginners are warmly encouraged to join. Whether you're new to yoga or returning to practice, you'll find a class that meets you where you are.

Billy Tudor Yoga-Xen also offers dedicated meditation group classes for those seeking to deepen their mindfulness practice. Enhanced DBS checked and fully qualified, the teaching creates a safe, welcoming space for anyone looking to build strength, flexibility, calm, and inner awareness.

Contact

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