About Beyond Fitness
Beyond Fitness offers personal training delivered by highly skilled trainers across one-to-one sessions, semi-private small group classes (maximum 5 people), and online options. Every session is tailored to help you build strength, boost metabolism, and achieve lasting results.
The studio specialises in small-group fitness classes combining strength and conditioning, Pilates, and HIIT, designed to maximise results in an intimate setting. Alongside training, Beyond Fitness provides personalised nutrition coaching using a flexible approach—no restrictive diets, just guidance tailored to your goals and lifestyle.
To support your overall wellbeing and recovery, the team also offers on-demand yoga, Pilates, meditation, and stretching sessions. Whether you're looking for structured personal training or complementary wellness classes, Beyond Fitness helps you take the guesswork out of your fitness journey.
Treatments & Pricing
Personal Training 1-2-1
One-to-one personal training with dedicated coach in private setting.
Semi-Private Personal Training 1-2-5
Small group training (maximum 5 people) with strength, conditioning, pilates and HIIT.
Nutrition Coaching & Support
Personalized nutrition guidance using flexible approach without restrictive diets.
On-demand Classes
Stretching Sessions
On-demand stretching sessions to supplement training and aid recovery.
Yoga
On-demand yoga classes to supplement training and aid recovery.
Pilates
On-demand pilates classes to supplement training and aid recovery.
Meditation
On-demand meditation classes to supplement training and aid recovery.
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Frequently asked questions
What types of training does Beyond Fitness offer?
Beyond Fitness offers personal training in three formats: one-to-one sessions, semi-private training in small groups of up to 5 people, and online training. Every session is delivered by a highly skilled Personal Trainer.
What can I expect from your fitness classes?
Our small classes have a maximum of 5 people and are designed to supercharge your metabolism and build strength through a mix of strength and conditioning, Pilates, and HIIT training.
Do you offer nutrition support?
Yes, we provide nutrition coaching with a flexible, personalised approach so you can build a stronger, leaner, more defined body without restrictive dieting.
What other services are available beyond personal training?
We offer on-demand classes including yoga, Pilates, stretching sessions, and meditation to supplement your training and aid recovery outside of your sessions.
Who is Beyond Fitness suitable for?
We work with people who live in or around Hawarden, and we specialise in helping women take the guesswork out of their fitness journey.
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