About Bex Triggs
Bex Triggs is a qualified yoga teacher offering a range of classes and sessions tailored to different needs and settings. Group yoga classes run on Mondays and Thursdays, with the timetable available to view and book online. For those seeking a more personalised approach, private 1:1 yoga sessions are available, where your practice, pace and path are entirely your own. Bex also brings yoga into the workplace, offering corporate wellbeing sessions designed to support employee health and resilience. Beyond regular classes, she runs yoga workshops, retreats and special events throughout the year. Whether you're new to yoga or looking to deepen an existing practice, Bex creates an accessible and supportive environment for all levels.
Qualifications & specialties
Specialises in
- Vinyasa Yoga
- Hatha Yoga
- Restorative Yoga
- Accessible Yoga
- Yoga Philosophy
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