Bex Triggs

Yoga & Pilates in Bournemouth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Private 1:1 Yoga
  • Workplace and Corporate Yoga
  • Yoga Workshop

Bex Triggs is a qualified yoga teacher in Bournemouth, specializing in modified Hatha and mindful Vinyasa yoga for all levels.

About Bex Triggs

Bex Triggs is a qualified yoga teacher offering a range of classes and sessions tailored to different needs and settings. Group yoga classes run on Mondays and Thursdays, with the timetable available to view and book online. For those seeking a more personalised approach, private 1:1 yoga sessions are available, where your practice, pace and path are entirely your own. Bex also brings yoga into the workplace, offering corporate wellbeing sessions designed to support employee health and resilience. Beyond regular classes, she runs yoga workshops, retreats and special events throughout the year. Whether you're new to yoga or looking to deepen an existing practice, Bex creates an accessible and supportive environment for all levels.

Contact

View Bex Triggs on EmberST8