About Better Body Club
Better Body Club offers a comprehensive range of fitness, wellness, and therapeutic services designed to support physical health and wellbeing. The club runs over 50 classes a week, including Pilates, Yoga, and Pilatchi—a gentle fusion of Pilates and Tai Chi that combines controlled strength work. Dance cardio classes bring energy and enjoyment to fitness, while dedicated over 50s and senior personal training ensures tailored support for older adults seeking to stay active and strong.
Beyond group fitness, Better Body Club provides hands-on therapeutic treatments including sports massage, traditional acupuncture, and manual lymphatic drainage (MLD). These services support recovery, mobility, and circulation for those managing sports injuries, tension, or post-treatment care.
The club also offers holistic wellness practices through Reiki and EFT (Emotional Freedom Technique) tapping sessions, bringing energy healing and emotional release work into the wellness offering. For those seeking a deeper immersion, Better Body Club organises wellness retreats that combine movement, mindfulness, and community.
Whether you're looking to build strength and cardiovascular fitness, recover from physical strain, or explore mind-body wellness practices, Better Body Club provides a welcoming, multi-faceted approach to health and vitality.
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