Beth Sweeney Ballet & Pilates

Martial Arts & Dance in Southwell

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Adult Ballet Class
  • Clinical Pilates Reformer
  • Barre Class

Beth Sweeney offers a unique blend of ballet and Pilates instruction in Southwell, tailored for all ages and experience levels.

About Beth Sweeney Ballet & Pilates

Beth Sweeney Ballet & Pilates offers adult ballet classes, clinical pilates reformer sessions, and barre classes in group and one-to-one formats. With over 20 years' experience as a trained professional dancer, Beth brings expertise in both classical ballet technique and contemporary pilates practice.

Adult ballet classes provide an accessible entry point to ballet for those new to dance or returning after time away. The pilates offering centres on reformer work—a traditional, specialised and versatile piece of equipment that allows for controlled, targeted movement—alongside group barre classes that blend ballet-inspired technique with pilates principles.

One-to-one sessions are available for both ballet and pilates reformer, offering personalised attention and tailored progression. Group classes run on a half-term basis, making it easy to join at natural break points throughout the year.

Beth Sweeney Ballet & Pilates is ideal for adults seeking to build strength, flexibility, and body awareness through dance and movement, whether you're exploring ballet for the first time or deepening an existing practice.

Contact

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