About Beth Lewis Yoga Teacher & Reiki Healer
Beth Lewis is a trauma-informed and embodiment-focused yoga teacher and Reiki Master offering a comprehensive range of practices designed to support relaxation, movement, and inner exploration.
Her teaching includes Hatha, Yin, Restorative and Yoga Nidra, alongside somatic movement classes that combine mindful exploration with breathwork and meditation. She also offers one-to-one breathwork sessions and group meditation classes, creating space for nervous system regulation and self-inquiry. As a Reiki healer, Beth brings energy work into her holistic practice.
Beyond regular classes, Beth facilitates yoga retreats and circles, and provides online yoga classes for those seeking to practice remotely. Whether you're new to yoga or looking to deepen an existing practice, Beth's approach emphasises embodiment and compassion, making her services accessible to a wide range of needs and experience levels.
Qualifications & specialties
Specialises in
- 1:1 Yoga Sessions
- Reiki Treatments
- Workplace Wellness
- Yoga for Events
- Holistic Practices
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