Beth from Be Yoga

Yoga & Pilates in Hampstead

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Yin Yoga
  • Online Yoga Class
  • Sound Healing Session
  • Yoga Workshop
  • Somatic Movement Class

Beth is a highly experienced yoga teacher in Hampstead, offering Hatha flow, Yin yoga, and Restorative sessions tailored for all levels.

About Beth from Be Yoga

Beth from Be Yoga offers a range of yoga classes designed to meet different needs and preferences. Her teaching includes hatha flow, gentle hatha, yin yoga, and deep rest and relaxation sessions, with options available both in-person and online. She runs the Wake Up and Yoga Group, which meets three mornings each week online for those seeking regular practice.

Beyond regular classes, Beth provides one-to-one lessons tailored to individual goals, as well as yoga workshops for those wanting to deepen their practice. She also facilitates yoga retreat days and weekend retreats, offering immersive experiences for rest and renewal.

Sound healing and somatic movement feature prominently in Beth's offerings. Her Slow Down Friday sessions combine gentle yin yoga with sound therapy, while her Rest & Reset classes focus on gentle somatic movement and relaxation. Her approach to yoga extends beyond physical movement, drawing on her background as a qualified Ayurvedic practitioner to create a holistic experience.

Whether you're looking for regular weekly practice, one-to-one guidance, a workshop, or a retreat experience, Beth from Be Yoga offers flexible, accessible yoga and wellness sessions suited to different schedules and wellness goals.

Contact

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