About Berkshire Tai Chi
Berkshire Tai Chi offers weekly Tai Chi classes for beginners, intermediate and advanced students, alongside Qigong and Chinese exercise sessions. Whether you're new to these traditional practices or looking to deepen your existing knowledge, the classes provide structured training in movement and energy work. Tai Chi and Qigong are gentle, flowing disciplines that support balance, flexibility and mindfulness. Berkshire Tai Chi welcomes students of all levels seeking to build strength and wellbeing through traditional Chinese movement practices.
Qualifications & specialties
Specialises in
- Tai Chi for beginners
- Weekly Tai Chi classes
- Chinese exercises for health
- Health and fitness training
- Tai Chi workshops
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