About Benjamin Cook Therapy
Benjamin Cook Therapy offers counselling, psychotherapy and coaching delivered face-to-face, online, and outdoors. Benjamin is a Gestalt therapist who draws on principles from nature-allied psychotherapy, providing therapy and coaching sessions in natural settings on Hackney Marshes. His approach integrates Buddhist-informed mindfulness practices and nonviolent communication. Whether you're seeking support through talking therapy, exploring Gestalt methods, or prefer the reflective space of walk and talk sessions, Benjamin creates a flexible, accessible environment tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Gestalt therapy
- Nature therapy
- Counselling
- Psychotherapy
- Life coaching
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Services
Gestalt TherapyGeneral Counselling SessionWalk and Talk Therapy