Benchmark Sports Therapy

Sports Massage in Cardiff

Category

Massage & Bodywork / Sports Massage

Services

  • Sports Massage
  • Soft Tissue Release
  • Myofascial Release
  • Trigger Point Therapy
  • Dry Needling
  • Sports Injury Rehabilitation

Benchmark Sports Therapy in Cardiff offers expert sports massage therapy led by Gary Dickinson, catering to everyone from office workers to elite athletes.

About Benchmark Sports Therapy

Based in Cardiff, Benchmark Sports Therapy is led by Gary Dickinson, a highly qualified Sports Massage Practitioner with a wealth of experience treating a diverse clientele, from office workers suffering from aches to elite athletes. With a career spanning over a decade, Gary has honed his skills through extensive training and practical experience, including work with renowned teams such as the All Blacks, Australia, Argentina, and Team GB at the Olympic Games.

Gary employs a variety of advanced techniques to address soft tissue issues and sports injuries, including myofascial release, trigger point therapy, and dry needling. His unique approach focuses on understanding the specific needs of each client, ensuring that treatments are tailored to promote recovery and enhance performance. Gary's commitment to ongoing education in strength and conditioning further enriches his practice, allowing him to provide comprehensive care that goes beyond traditional massage therapy.

At Benchmark Sports Therapy, clients can access a range of services designed to support rehabilitation and maintenance, including sports injury treatments and recovery massages. Home visits are also available upon request, making it convenient for clients to receive care in their own environment. The clinic is located at The Centre, 33 The Parade, Roath, Cardiff, where free client parking is provided.

Whether you are an athlete preparing for competition or someone seeking relief from everyday discomfort, Gary is dedicated to helping you achieve your wellness goals. To get started, simply check availability and book an appointment online or contact Gary directly at 07814 582478.

Contact

View Benchmark Sports Therapy on EmberST8