Ben White Therapy

Counsellors & Therapists in London

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • Integrative Counselling
  • General Counselling Session
  • Anxiety Therapy
  • Anxiety
  • Trauma-Focused CBT
  • CBT Standard Session
  • Person-Centred Therapy
  • Transactional Analysis

Ben White is an integrative counsellor in Peckham specializing in addiction, anxiety, and intrusive thoughts, offering a calm and collaborative therapeutic experience.

About Ben White Therapy

Ben White Therapy offers integrative counselling and psychotherapy for adults seeking support with anxiety, trauma, and addiction. As a BACP accredited and registered therapist with a Masters in Addiction Psychology and Counselling, Ben draws on a broad range of evidence-based approaches tailored to your needs.

Ben is trained in person-centred therapy, cognitive behavioural therapy, trauma-focused CBT, and transactional analysis. This integrative approach means sessions are shaped around what works best for you, whether you're working through anxiety, processing difficult experiences, or exploring patterns of behaviour. Ben holds specific qualifications in trauma-focused CBT and exposure and response prevention, bringing specialist expertise to these areas.

Sessions are available both in person and online, offering flexibility to fit your circumstances. Therapy creates space to explore and understand your experiences at your own pace, supported by a qualified professional committed to your wellbeing.

If you're looking for compassionate, evidence-based counselling from a regulated practitioner, Ben White Therapy offers a confidential, non-judgmental environment to help you move forward.

Contact

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