About Ben White Therapy
Ben White Therapy offers integrative counselling and psychotherapy for adults seeking support with anxiety, trauma, and addiction. As a BACP accredited and registered therapist with a Masters in Addiction Psychology and Counselling, Ben draws on a broad range of evidence-based approaches tailored to your needs.
Ben is trained in person-centred therapy, cognitive behavioural therapy, trauma-focused CBT, and transactional analysis. This integrative approach means sessions are shaped around what works best for you, whether you're working through anxiety, processing difficult experiences, or exploring patterns of behaviour. Ben holds specific qualifications in trauma-focused CBT and exposure and response prevention, bringing specialist expertise to these areas.
Sessions are available both in person and online, offering flexibility to fit your circumstances. Therapy creates space to explore and understand your experiences at your own pace, supported by a qualified professional committed to your wellbeing.
If you're looking for compassionate, evidence-based counselling from a regulated practitioner, Ben White Therapy offers a confidential, non-judgmental environment to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Addiction
- Anxiety
- Intrusive thoughts
- Low self-esteem
- Trauma
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