About Ben Marshall Fitness
Ben Marshall Fitness offers one-to-one strength training in a private studio gym, designed to help you meet your fitness goals. As both a musculoskeletal physiotherapist and personal trainer, Ben combines expertise across disciplines to create programming that is safe and effective.
Services include personal strength training tailored to your needs, reformer pilates, and physiotherapy. Ben also leads BENERGY, a small group coached session designed to help you feel stronger, bringing exercise and enjoyment together. Movement assessments form part of the approach, guiding you through a series of evaluations to establish your current baseline and inform your training plan.
Whether you're looking to correct posture issues from desk work, refine your exercise technique, or build strength with professional guidance, Ben Marshall Fitness combines hands-on coaching with physiotherapy knowledge to support your journey.
Qualifications & specialties
Specialises in
- Posture coaching
- Strength training
- Musculoskeletal physiotherapy
- Personalised fitness programming
- Inclusive exercise coaching
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